Hey Mama hey! I’m Allyson Akers, the maker and shaker of Smart Sexy Birth.
I am a doula, Registered Nurse, BOLD Method for Birth Facilitator, future nurse-midwife, and certified child wrangler of two crazy boys.
I LOVE to eat healthy, yummy food….cooking not so much.
Over the years working with patients and doula clients I found that I was not alone. Pregnant women want to eat well and easily!
I’m always on the look out for easy peasy recipes and ways to incorporate and inspire a clean eating lifestyle. I figured, heck, why not share to more peeps? Voila: Smart Sexy Birth was born.
When I was pregnant I actually had a woman stop me in the Whole Foods parking lot and ask me what I did to look so great.
The principles and habits I follow are the same ones I share with you here! Clean eating is not tedious.
Nutrition is where it starts ya’ll. It is the bedrock of a rockin’ pregnancy, birth, baby, and beyond. Many of us are health fans, but not exactly health nuts. There is so much information out there, I know it can be a pain in the butt to filter through. I’m giving you everything you need to know, without the overwhelm.
I am so happy you are here!
Sending you all my love and blessings throughout your pregnancy, delivery, and new life as a mother.